Tone and sculpt your core and glutes with our Abs & Ass 45 workout! In just 45 minutes, you’ll focus on strengthening your abs and booty with exercises designed to define, lift, and tighten. This workout blends core-focused moves with booty-building exercises for a full session of targeted muscle work.

Key Benefits:

• Tightens and strengthens core muscles
• Lifts and tones glutes
• Enhances posture and stability
• High-intensity workout that delivers results

Perfect For:
Anyone looking to sculpt their abs and glutes with an efficient, full-body workout. Great for those looking to improve posture, balance, and overall core strength.