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Abs & Arms 45

Get the ultimate combo of core and upper body toning with Abs & Arms 45! This workout will define your abs while building strength in your arms and shoulders. It’s a high-impact, muscle-sculpting session that delivers results in just 45 minutes.

Key Benefits:

  • Strengthens and tones the arms, shoulders, and abs
  • Improves muscle definition
  • Increases upper body strength and stability
  • Short, effective workout for maximum muscle engagement

Perfect For:
Those looking to define their core and arms. Whether you’re working toward toned arms or stronger abs, this workout is perfect for a full upper body burn in less time.

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