Michael Chipman
Level 1 Certification
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Free
Level 2 Certification
The Level 2 Certification builds upon the foundational knowledge gained in Level 1, focusing on advanced techniques and intensifying the Lagree method. This certification dives deeper into mastering the use of the Megaformer and other Lagree equipment, emphasizing creative routines, advanced exercises, and elevated instruction methods.
£33.00£11.00
Level 1 Lagree Instructor Certification Date Dec 5-8, 2024.
Our Lagree Level 1 Instructor Certification is designed to prepare participants to teach the Lagree method, which focuses on high-intensity yet low-impact full-body workouts using the Megaformer.
Free
Grand Opening. Apply for Guest List. Entry not guaranteed.
This unique workshop blends Lagree fitness with yoga to create an all-encompassing workout that strengthens, stretches, and promotes balance. Set in a tranquil environment, this session combines the principles of Lagree’s resistance training with the mindfulness of yoga, focusing on flexibility, alignment, and core stability.
Free
Beginner’s Guide to Lagree Fitness
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£49.99
