Grand Opening. Apply for Guest List. Entry not guaranteed.
This unique workshop blends Lagree fitness with yoga to create an all-encompassing workout that strengthens, stretches, and promotes balance. Set in a tranquil environment, this session combines the principles of Lagree’s resistance training with the mindfulness of yoga, focusing on flexibility, alignment, and core stability. Participants will experience a harmonious fusion of both modalities, allowing them to recover from intense workouts while also improving mobility and relaxation.
Ideal for: Those looking to balance intense workouts with yoga-inspired relaxation.
Takeaway: A series of Lagree Yoga Fusion poses to continue practicing at home.
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