London Protein Shakes. Fresh Fruit, 27-37g Protein, Made to Order in Angel

Fresh fruit, organic vegan protein and plant-based milk blended to order in Angel. No premade mixes, no added sugar, no stabilisers, just clean ingredients and 27–37g of protein in every shake.

100

%

Vegan

Why Fresh Ingredients Beat Processed Protein Shakes Every Time

Fresh fruit, organic vegan protein and whole-food ingredients blended to order, without the emulsifiers, syrups and processed fillers found in most London protein shakes.

Never-Frozen Fruit, Blended to Order

Most protein shakes rely on frozen fruit concentrates or powdered flavourings to keep costs low and shelf life long. Ritual uses fresh fruit blended on the spot, bananas, blueberries, strawberries, raspberries, kale, and beetroot, so every shake tastes as good as it is good for you.

No Emulsifiers, No Syrups, No Stabilisers, No Added Sugars

Commercial protein shakes in London add emulsifiers and stabilisers to extend shelf life and improve mouthfeel. Ritual skips all of that. The ingredient list for any shake is exactly what you would buy at a farmers’ market.

Organic Vegan Protein, Not Cheap Powder Dumped in Milk

Protein powder is one ingredient in a protein shake from Ritual, not the entire product. Every shake uses organic vegan protein as part of a full fresh-ingredient base, almond milk, fruit, almond butter, cacao nibs, dates, kale, beetroot.

100% Plant-Based, No Compromise on Flavour or Nutrition

Almond milk base across all five shakes, with optional collagen where listed. Every shake is vegan without tasting like a restriction, the flavour comes from real fruit, almond butter, cacao, vanilla, and honey where used.

27 to 37 Grams of Protein Per Shake. How We Get There

Every shake delivers a measured 27–37g of protein using organic vegan protein, whole-food ingredients and optional performance add-ins, designed to support recovery, muscle growth and real daily nutrition, not just inflate the label.

Genuinely High Protein, Measured and Consistent

Every protein shake from Ritual delivers between 27 and 37 grams of protein per serving, depending on the recipe.

Organic Vegan Protein as the Foundation

The protein comes from organic vegan protein powder used across all five shakes, with optional collagen added where listed.

Protein That Fits Your Goals

27 to 37 grams of protein is enough to support post-workout recovery, muscle protein synthesis, or a filling meal replacement. Pair it with a workout and you have covered your immediate protein needs.

Optional Add-Ins for Customization

Add creatine, extra vegan protein or collagen for £1 each. You can also customise with cinnamon, oats, toasted coconut, gluten-free granola or honey.

Five Shakes, Each Built for a Different Craving

Angel Tears (27g of protein)

Ideal for post-workout recovery or a nutrient-dense breakfast replacement.

Green Envy (30g of protein)

A go-to for anyone looking to add greens without compromising on taste or protein content.

Indulgence (35g of protein)

Perfect for a post-training treat or a meal replacement that feels indulgent but stays clean.

Why Ritual Shakes Are Worth It

Not all protein shakes are built the same, Ritual uses fresh ingredients, higher protein content, and zero unnecessary additives.

Ritual

Made fresh to order using whole ingredients blended the same day.

Fresh fruit, almond milk, organic vegan protein, nut butters, oats, and natural ingredients you can recognise immediately.

Delivers 27–37 grams of protein per shake, enough to support recovery, muscle growth, and sustained energy.

Tastes like real food because it is real food, balanced, fresh, and naturally textured.

You are paying for premium ingredients, fresh preparation, and genuinely substantial nutrition, with no hidden extras or inflated add-ons.

Prepared in Angel and available for same-day collection or delivery across Islington and North London.

Other Commercial Brands

Manufactured for long shelf life using preservatives, stabilisers, and processed powders designed to sit in warehouses for months.

Long ingredient lists filled with gums, emulsifiers, artificial flavourings, sweeteners, and synthetic additives.

Often marketed as “high protein” while containing closer to 15–20 grams per serving.

Designed to imitate flavour while masking the taste of processed protein isolate and artificial sweeteners.

Lower pricing often reflects lower ingredient quality, smaller protein quantities, and mass-production shortcuts.

Produced centrally, stored in distribution warehouses, and shipped as shelf-stable products with freshness as a secondary priority.

Built for Fitness Goals, Recovery, and Clean Eating

High protein, real ingredients and fresh delivery across Angel and North London.

Post-Workout Recovery and Muscle Building

27–37g of protein supports post-workout recovery and muscle protein synthesis, enough to cover your immediate protein needs after training.

Meal Replacement for Fat Loss or Convenience

High protein, real fruit and healthy fats make each shake a filling meal replacement, without the sugar crash of processed alternatives.

Clean Eating Without Compromise

No emulsifiers, no stabilisers, no processed ingredients. Every shake is vegan, plant-based, and built from ingredients you can read.

Busy Schedules and Local Delivery

Made fresh to order and delivered across Islington and North London. Order online and have it delivered the same day, or collect from Ritual Cafe in Angel.

Customise Your Shake with Add-Ins That Actually Do Something

Every body is different, which is why every Ritual smoothie can be customised around your goals.

Creatine

Add creatine for strength and power output support. One of the most researched supplements in sports nutrition, now available as a £1 add-in to any smoothie.

Extra Vegan Protein

Boost your smoothie with an additional serving of organic vegan protein. Ideal for anyone targeting higher protein intake or using the smoothie as a full meal replacement.

Collagen

Support skin, joint, and connective tissue health with an added collagen serving. Already included in Angel Tears, Green Envy, and Passion Berry, available as an add-in for Indulgence and Ox Blood.

Cinnamon, Granola, Oats, Toasted Coconut, Honey

Add texture, flavour, or natural sweetness with optional extras. Gluten-free granola and oats increase satiety and make the smoothie feel more like a meal.

Order Online, Collect in Angel, or Get Delivery Across London

Collection from Ritual Cafe in Angel, Islington

Order online and collect from Ritual Cafe in Angel, Islington. The shakes are made fresh to order, so timing depends on current volume, under 10 minutes during peak hours.

Delivery Across Islington and North London

Delivery available across Islington and North London, as far south as Liverpool Street station. Order online and have your shake delivered the same day.

Delivery timing depends on location and current demand. Contact Ritual Cafe directly for specific timing estimates.

Order Online or Contact Ritual Cafe Directly

Place your order through the Ritual Cafe website or contact the cafe directly to arrange delivery or collection. Payment is processed online.

For bulk orders, catering, or custom requests, contact Ritual Cafe in advance.

Protein Shake London FAQs

How Much Protein Is in Each Shake?

Every protein shake from Ritual Cafe contains between 27 and 37 grams of protein per serving, depending on the recipe.

Are the Shakes Vegan?

Yes. Every shake uses an almond milk or plant-based milk base and organic vegan protein. There are no animal-derived ingredients in any shake.

How Much Do the Shakes Cost?

£7 per shake, with optional add-ins at £1 each.
The price is the same whether you order one shake or ten, and the quality does not change.

What Are the Five Shakes on the Menu?

Angel Tears – almond milk, banana, blueberry, date, almond butter, vegan protein, collagen. Green Envy – almond milk, coconut water, kale, banana, date, vegan protein, collagen. Indulgence – almond milk, banana, almond butter, cacao nibs, chocolate vegan protein.
Ox Blood – almond milk, banana, peanut butter, organic vanilla, beetroot, vegan protein. Passion Berry – almond milk, strawberry, raspberry, banana, dates, collagen, honey.