Level 2 Certification

The Level 2 Certification builds upon the foundational knowledge gained in Level 1, focusing on advanced techniques and intensifying the Lagree method. This certification dives deeper into mastering the use of the Megaformer and other Lagree equipment, emphasizing creative routines, advanced exercises, and elevated instruction methods. You’ll learn how to tailor your classes for more experienced clients, offering them challenging workouts that push their limits while maintaining safety and precision.

Additionally, the Level 2 Certification highlights the importance of progression in fitness, equipping trainers with strategies to help clients achieve long-term success. Trainers will also develop their skills in injury prevention, muscle recovery techniques, and offering modifications for different fitness levels, ensuring that every session is both challenging and accessible.