Meet The Company
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Meet The Company
Karley
Karley, born and raised in Southern California, began her career as a professional ballerina. After an injury, she turned to Pilates for recovery, which sparked her interest in becoming an instructor. While training in Pilates, she discovered Lagree—a workout that resonated with her more deeply. She was invited to teach by Lisa Goldsman, owner of Lagree213, and has now been a Lagree instructor for nearly five years. Today, Karley is the owner of Blood, Sweat, and Tears, where she brings her dedication to creating a unique fitness experience for her clients.
Michael
Michael Chipman has been mentored by Sébastien Lagree, Senior MT Sharnee Lee Scott and Lagree studio owner Lisa Goldsman. As a passionate educator, Michael brings decades of experience as a college professor, writer, and private voice teacher to his work as a Lagree fitness instructor and teacher trainer.
Michael discovered Lagree at the beginning of the Covid-19 pandemic and began practicing almost daily for a year. After years of practicing yoga and Pilates (in addition to triathlon and fitness training) he found the Lagree method to be so transformational—body, mind, and soul—that he jumped at the chance to become a certified trainer in 2021, and he has been teaching Lagree ever since
